Liza Bourke—Certified Sleep Consultant, Transforming Nighttime Chaos to Calm

Helping little ones and parents get the sleep they’ve been missing by creating independent sleepers through building confidence and connection.

Expert Help

I bring 20+ years of experience as a teacher and a sleep consultant to the support that I offer you. I am certified as a sleep consultant through the Center for Pediatric Management and have received training on all aspects of baby, toddler, and child sleep.

Compassionate Support

The focus of my support is the individual needs of each family and child. Empathy, listening, and deep understanding are at the heart of my services.

Flexible Guidance

I am able to coach families in multiple techniques and methods and always provide options so that you can choose what fits best with your needs! I remain flexible to whatever adjustments need to be made along the way throughout our time working together.

Testimonials

  • Your child going to bed calm and happy as you say goodnight and close the door

  • Spending extra time with your partner in the evenings, or having time take a bath, read, watch tv, or do whatever YOU enjoy!

  • Feeling excited to greet your happy child or baby each morning when you wake up

  • Getting a full night of sleep and waking up feeling refreshed and ready to tackle the day

  • A break to recharge or get things done during the day while your baby or toddler naps

  • Having enough energy to play with your amazing child and be fully present with them

Imagine…

Not sure where to start when it comes to your little one’s sleep? Use these free downloads to help.

Top 5 Sleep Tips

free sleep help for baby 1-12 month old, one year old, and two year old toddler

For ages 0-2

free sleep help tips for toddlers age 2-5

For ages 2-7

Free Sleep Tips!

Discover more about improving sleep for your little one. You’re sure to learn some helpful strategies you can implement, starting tonight!

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Get in Touch!

Have a question? Want to know more about how a sleep consultant can assist you on the journey to better sleep? Send a message! I can't wait to hear from you!